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My coaching is personalized, so be as detailed as possible in your responses.

First Name *

Last Name *

Instagram Handle *

Phone *

Email *

Which of the following best describes your current goals/challenges? (select all that apply) *

I want to lose fat (lose weight)

I want to build muscle (gain weight)

Improve Performance (strength, endurance, etc.)

I want to improve my overall health, increase energy, etc.

Which best describes your nutrition for the last 30 days? *

Have you been diagnosed with an eating disorder? *

What is it you are looking to gain from having a coach? *

What is the biggest hurdle you’ve been trying to overcome with your fitness? *

What is your commitment level to your personal results? *

1. I’m extremely committed. I’m sick of my own bullshit, and I will do whatever it takes.

2. I’m committed enough to invest in my goals but I’m afraid of “missing out” on social events.

3. I know I need help to make a change but I’m not sure if I’m ready to fully commit.

Anything else you'd like to add before booking? *

Joree

He came to me super in the depths of his addiction, and on the verge of a mental breakdown.

Fast forward 5 months together, he's gotten clean, dropped from 204lbs to 180lbs, and went from 24% bodyfat down to 7% bodyfat.

Nick S.

He started as an entry level client, and is now an elite client. He's off all medicine, and is down 60lbs.

He's gotten significantly leaner and bigger while working together, and has even brought several of his friends to join the team alongside him.

Since then, he's gotten sober, gotten family members sober, is now a business owner, and is making improvements in health and fitness consistently.